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Quote requests for Alexander Technique in South Croydon

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• Alexander Technique, South Croydon

  Closed Gary Power | Verified Request | 0 Question(s) | 1 Offer(s) | Friday 12 June 2020

  Alexander lessons. I was told by an Alexander teacher I met 4 or 5 years ago that I had tight hips and this was the basis of other tensions. I met her on a music course and she and the main teacher felt the tightness in the hip area was inhibiting or making my arms tense and other areas too, I cant remember all they said. I think I need say between 2 and 5 lessons and some practice I can take away for continuous use in the future. My main issue is feeling a lot of tension in the shoulders during any prolonged raising of the arms.Read more

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