The Green Rooms - Products - Weight Loss Psychotherapy

Weight Loss Psychotherapy

We understand that it’s really difficult to lose weight and keep it off. People over-eat for a reason and often this reason is not addressed during the weight-loss process. The Green Rooms has developed a specialised Weight Loss Psychotherapy model which supports you to deal with the underlying reasons for overeating and/or binging in addition to changing your eating and exercise behaviours. Together we will uncover the reasons behind your current eating patterns, and we will challenge these self-destructive behaviours. We will support you to establish a new perspective on food and eating. We will create opportunities to change your habits forever and see sustained weight loss. We WILL NOT sell you pre-packed meals, drinks, supplements, etc. This model is about understanding yourself and your body more fully, learning to make healthy choices and learning how to motivate yourself.

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