Hypnotherapy is a totally safe, natural form of therapy. It is simply a form of mental relaxation, rather like meditation, that allows changes to be made utilising the inherent power of your mind. Since being fully endorsed by the BMA as a legitimate and effective form of therapy in 1955, hypnotherapy has grown steadily to become the success story it is today, but even now I find it is sometimes overlooked by some who could otherwise have benefited, maybe put off by the portrayal of stage hypnotism.
You may have seen hypnotism on the television where it appears someone is controlling particular members of the audience. In a clinical setting it is neither dramatic nor exciting, but don't let this give you the impression that it can't therefore be as powerful as you may have believed, it is in fact far more powerful than most people imagine. The human mind itself is the catalyst to change, after all that is where the origin of most problems that we have come from, whether it is a phobia, a state of anxiety or just a craving for cigarettes or food.
I qualified with the British Society for Clinical Hypnosis in 1997 and since practising have seen many peoples lives changed, sometimes transformed by the simple, safe and natural form of treatment that hypnotherapy offers. Many people I have helped have turned to hypnotherapy as the last resort, having already tried slower, older forms of therapy.
Hypnotherapy simply utilises your latent natural abilities to overcome your problems and effect change in a completely safe and relaxing way; very powerful and effective changes being made in a very short time scale.
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