TOUCH FOR HEALTH

The possibilities are wide and varied depending on the individual. The belief central to Kinesiology is that optimum health comes from being in balance with all things. When we are free from negative stress and 'in balance' benefits include:

Improvement in general health, Increased energy and vitality, More confidence and personal motivation, Improved posture and relief from physical pain and tension, Stress relief and day to day stress management strategies, Assistance to change attitudes, set and achieve personal goals.

Enhanced brain function and therefore improved co-ordination, work & sports performance.

A consultation starts with a discussion of what the individual wants to achieve from the session. This could be relief from pain or other physical difficulties, a change in performance or changing how they may be feeling emotionally.

This allows the client to be in charge of the process and work at their own pace, deciding on the most effective goal for each session in conjunction with the practitioner.

The session itself is referred to as a “Balance” where the intention is to enable the individual to identify and correct any imbalances within their body.