Northern Integrative Health Practice in Durham. Integrating both traditional medicine and complementary therapies, we advocate a whole-person approach to health and healing, offering assessment, treatment and guidance to help you achieve and maintain optimum health and wellbeing.
Company description The centre comprises of a team of highly trained therapists and their aim is to assist you with your physical, mental and emotional wellbeing. Be it a bad back or painful feet and legs, digestive problems, unresolved fears and emotional issues or simply pure relaxation then we can help you! Our wide range of pain and injury assessment and treatments include Bowen Therapy, Chiropody and Podiatry, Physiotherapy, Exercise Coaching and Rehabilitation, Sports/Deep Tissue Massage, Remedial Massage, Acupuncture, Diet, Fitness and Nutrition, Counselling and Psychotherapy, Aromatherapy, Colonic Irrigation and Reflexology. Call us today for an appointment on 0191 398 0000.
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Sports Therapy in Durham
Sports Therapy ensures a stable recovery with lasting results. Repetitive strains, prolonged postures and daily working environment can have a detrimental influence on the body’s natural movement and alignment, affecting muscles, joints and fitness.
Swedish Massage and Holistic Body Massage involves long, smooth strokes, kneading and other movements on the body which help to relax, physiologically increasing circulation, and stimulating the workings of various bodily systems.
Sports Massage and Deep Tissue Massage releases muscle tension and restores balance to the musculoskeletal system, reducing strain and discomfort and encouraging the body to heal and repair any injuries sustained.
Remedial Massage and Myofascial Release are an effective way of treating a wide range of joint and muscular pain, injuries and other conditions by releasing stress patterns within connective and muscle tissues to improve posture and function.
Osteopathy is a system of diagnosis and treatment for a wide range of conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly
Nutrition and Metabolic Typing will help you understand the impact different foods are having on your body and recommend improvements for managing your diet and weight with nutritional, exercise and lifestyle advice and continual support to keep you on track.
Counselling helps people deal with life’s difficulties focusing on what is happening in the here-and-now. Psychotherapy explores links between the past and the present and taking the time to understand how issues in early life may still be affecting you.
Podiatrists and Chiropodists offer advice about basic foot hygiene and treat ailments such as corns, calluses, nail conditions, infections, verrucae, hammer toes, heel & arch pain and specialise in the management of more complex structural and functional foot disorders.
Bowen involves a series of rolling moves over muscles, tendons, ligaments and nerves which sends neurological impulses to the brain. This is followed by short periods of rest to allow the body to respond; rebalancing and realigning itself.