MIND & BODY

I am ITEC qualified and have been working as a therapist since 2002. I work with a wide range of clients from all walks of life, including business people, regular gym users, athletes and people who just want to relax and unwind with a stress-relieving massage. Massage is a great way to treat yourself and has many positive benefits for the mind and body. My practice is based 5 minutes' walk from Baker Street and Marylebone Stations in tranquil surroundings. The therapy room is warm and comfortable, and relaxing music will help you let go of the stresses and strains of the day. Shower facilities are available. I also do home and hotel visits within Central London as well as working at the Central Y.M.C.A Gym on Gt Russell St, off Tottenham Court Rd. Treatments are available on a one-off basis. Alternatively, discounts are available for courses of 6 or 10 treatments.

This massage involves the use of refined oils on the body. The client may be covered with a towel during the treatment. Sessions usually last an hour, sometimes an hour and a half. What does it do? Relieves tensions and tired muscles; Relaxes body and mind; Improves blood circulation; Improves digestion; Helps speed up elimination of toxins and boosts the immune system; Creates sense of well being. This is a relaxing and invigorating massage not only on the head but also on the shoulders, top part of the back neck and face. This treatment can be carried out with the client seated and clothed or be part of a full body massage. What does it do? It calms and rejuvenates, giving a feeling of peace and tranquility Releases toxins Releases tension in the above areas and is particularly useful in relieving headaches A therapy that uses the feet to treat the whole body. It can be very effective as a means of reducing stress and encouraging relaxation. It can also stimulate the body's healing process. This massage involves the use of refined oils on the body. The client may be covered with a towel during the treatment. Sessions usually last an hour, sometimes an hour and a half. During the initial session there is a short consultation in order to establish the most appropriate treatment for you. I believe that treatment is most effective when tailored to the needs of each individual, and I draw from a variety of techniques including Swedish massage, Deep Tissue Massage, Indian Head Massage and Reflexology.