LONDON PILATES STUDIO

London Pilates Studio is a new fully equipped pilates studio within physiotherapist Alan Watson’s BiMAL Medical Clinic. London Pilates Studio has all the latest pilates equipment from STOTT PILATES® and is of the highest quality. We provide individuals or small groups with tailored workout programmes that span general health and fitness improvement to specialised sports preparation or injury rehabilitation. The quiet, relaxed studio is located on Fishers Lane, just off Chiswick High Road. London Pilates Studio brings to Chiswick an easy exercise formula that allows you to work out in a group of up to four or just one-to-one when it suits you. You do not have to be restricted by scheduled timetables.

You decide when you want a pilates session, the hour, the day, the equipment, the friends, colleagues or partner. Simply visit the CREATE A CLASS page (which includes prices), phone to make a booking and then it’s all yours to enjoy. All exercise programmes begin with a careful assessment of individual needs, taking into account any professional medical advice that clients may have been given. Our light and airy studio can accommodate: UP TO FOUR participants for mat work with small pieces of equipment such as the fitness circle resistance ring, foam roller, flex-band, toning balls and overball. This approach is very different from the usual large exercise classes that often frustrates clients and teachers alike.

Our small groups are much better suited to generating team spirit and ensure that each participant enjoys a safe, effective workout that is right for them. TWO participants on the REFORMER or CADILLAC. This is a fun way to exercise with a friend/partner/colleague while providing a really special work out on the latest generation of equipment from which pilates originated. The REFORMER and the CADILLAC make up a range of specialist STOTT PILATES equipment designed to support and align the body during exercise.