JESSICA HOTHERSALL HYPNOTHERAPY

Hypnosis has been used since the Ancient Egyptian time for healing purposes, and although there have been gaps in it's history, it has always resurfaced due to it's success in helping people find their own inner resources to overcome a variety of personal problems and/or challenges. In more recent times Anton Mesmer created 'Mesmerism' which was supposedly a magnetic force, not true hypnotherapy, though unfortunately sometimes confused with it. James Braid was the true father of British Hypnotherapy, a down to earth Scottish G.P. who placed great importance on evidence that could be proven, and produce real measurable changes. You can only achieve what you believe you can.

Aligning your subconscious mind with your conscious mind has a powerful impact. It is this that gives hypnotherapy it's strength. It gives me enormous pleasure and satisfaction to widen your horizons so you can achieve more than you ever thought possible in your life. How often do you say 'I can't'? I can enable you to develop the confidence you may feel you would like to have.

Hypnotherapy is generally a relaxing comfortable experience, it changes the brain waves to a low slow form, similar to meditation, quite different to normal sleep, though having similar restorative powers. It allows you to assimilate positive ideas for your well being in such a way that you find yourself accessing resources of your own unconscious mind that up to now, have been hidden from you.