HAVERING HYPNOTHERAPY

HAVERING HYPNOTHERAPY

Updated 5 months ago

Short profile:

If you’re looking for high quality, successful hypnotherapy, Essex is home to me - Fiona Sarll - founder of Havering Hypnotherapy. I can help you with issues that any of us face from day to day such as weight loss, smoking cessation, eating disorders and more. From stress related issues like panic attacks, depression and anxiety, to pain relief, fears and phobias and confidence, hypnotherapy could make a real difference in your life. I’m a fully qualified and fully insured Clinical Hypnotherapist and Cognitive Behaviour Therapist and have been trained to the highest level in Clinical Hypnotherapy and Hypnoanalysis by Dr Raymond Roberts, from the excellent and highly regarded Elestial Training. I’ve also studied extensively in Cognitive Behaviour Therapy (CBT) with Dr David Kato from the internationally renowned Academy for Continued Hypnosis Education.

Detailed description:

Hypnotherapy and/or Cognitive Behaviour Therapy can help with many problems, including:- Smoking, Weight Control, Anxiety, Stress, Panic Attacks, Fear of Flying, Pain Management, Insomnia, Public Speaking, Self-Confidence, Fertility Issues, Phobias, IBS, Pregnancy or just simply for relaxation. Stress and Anxiety can attack anyone at any time, making us feel overwhelmed, tired and helpless. A combination of Cognitive Behaviour Therapy and Hypnotherapy can help you to regain control. Whether your anxiety is work-related, relationship-based or generalised you may want to consider therapy as a way of helping you to cope with your circumstances. You will learn, over a period of time, to modify your responses to stress and stressful situations. You will also learn techniques to enable you to control your anxiety yourself, whenever you need to.

Panic Attacks are a common curse in this hectic world and can easily be treated with a CBT and Hypnosis. You need no longer feel terrified at the thought of an attack happening at any time. You will learn how to take control. This is a smoking cessation system specially designed to help you quit smoking for life! This unique Stop Smoking Programme, involves a single hypnotherapy session lasting approx 1.5 hours. After your session you will be emailed a recording to download and listen to at home to help you overcome the cravings in the future.

Hypnotherapy and Hypnosis is recognised by the British Medical Association as the most effective way of giving up smoking. Hypnotherapy works irrespective of how many cigarettes you smoke, or for how long you have smoked. What is required by you, is the desire to quit. Hypnosis relieves factors that are causing you to smoke, such as stress, 'addiction' or having friends and partners that smoke.

Keywords:

Clinical Hypnotherapist, Hypnotherapist, Cognitive Behaviour Therapist, Anxiety, Assertiveness, Bed Wetting, Blushing, Bruxism, Creativity enhancement, Compulsive behaviour, Confidence issues, Dental phobia, Eczema, Exam nerves, Fear of flying, Fertility therapy, Headaches, Irritable Bowel Syndrome, Insomnia, Nail Biting, Nightmares, Obstetrics, Pain control, Panic Symptoms, Performance Anxiety, Phobias, Psychosexual Disorders, Skin disorders, Snoring, Stress and related illnesses, Stop Smoking, Weight Control

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