GO4FIT

GO4FIT

Updated one month ago

Short profile:

A Saltburn Personal Training Business 'GO4FIT' run by local man Harry Simpson Advanced Personal Trainer. GO4FIT provides 1 on 1 training and small group training (2-4 persons) either at the the GO4FIT Studio in Dundas St West Saltburn or outdoors.

Detailed description:

The training takes the form of mini circuits i.e. 4 all round body exercises per circuit and is tailored to the needs of the individual or group. Harry believes that circuits are the most effective for calorie burning and body toning.

Keywords:

Personal Training, Studio, training, 1 on 1, small group training, outdoors, mini circuits, round body exercises, effective, calorie burning, body toning, indoor rowing, self defence, sports therapy, on the beach

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