FORMULA ONE HEALTH & FITNESS STUDIOS LTD
- 21 VICTORIA STREET
NG1 2EW NOTTINGHAM, NOTTINGHAMSHIRE
Phone: 0115 950 5009
E-mail: Send messagewww.fomulaonestudio.co.uk
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6:30 AM-9:00 PM | 6:30 AM-9:00 PM | 6:30 AM-9:00 PM | 6:30 AM-9:00 PM | 6:30 AM-8:00 PM | 9:00 AM-4:00 PM | 9:00 AM-4:00 PM |
Short profile:
Personal fitness with a difference in Nottingham - At Formula One, we understand that everyones' dreams, goals and lifestyles are different. That's why we provide a personal fitness assessment for every gym member. By taking into account your fitness level, lifestyle, diet and age, we then produce a detailed training plan that's completely tailored to you.
Established in 1986, we have expanded over the years and are very proud of our extensive facilities. As well as male and female-only gyms, we run a variety of fitness classes, including circuits and spinning.
Our friendly, qualified instructors are always on hand to provide advice and encouragement, while our saunas and sunbeds are perfect for relaxing after a workout. Join today and take advantage of all our facilities: Free trial session, Personal fitness assessment and training plan, Exercise classes, One to one instruction, Dietary advice, Lifestyle appraisal.
Detailed description:
FACILITIES: With a huge range of fitness equipment and exercise classes, Formula One offers effective workout options for all ages and abilities. Our male and female gyms are both equipped with cardio machines and weights equipment, as well as saunas, lockers and showers. Fitness facilities at Formula One: Cardio equipment; Weights equipment; Exercise classes; Sunbeds and saunas; Changing, shower and locker facilities. FITNESS CLASSES: Lose weight and tone up in a fun, sociable environment when you try an exercise class at Formula One.
We've got classes for all fitness levels, including circuit training and spinning bikes. Push yourself to the limit with Power Hour, or relax your mind as you tone your body with Yogalates. A choice of exercise classes for all ages and abilities: Circuit training, Pilates, Spinning bikes, Boxing, Power Hour, Stretch and tone.
We also operate a AAA registered running club led by our qualified intructors. Everyone welcome, from complete beginners to advanced runners.
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