ESCAPE LIFESTYLE SOLUTIONS LIMITED
- ASSOCIATED CONTEMPORARY THERAPISTS, 53 THE PARADE, ROATH
CF24 3AB CARDIFF, MID GLAMORGAN
Phone: 0845 308 2335
Fax: 0845 308 2336
E-mail: Send messagewww.es-cape.org.uk
Short profile:
Escape Lifestyle Solutions Limited is a lifestyle solutions practice based in Cardiff, Wales. Offering life coaching, meditation, stress management and relaxation therapy solutions to women, Escape can help you with issues such as goals, personal development, change, transition, health and wellbeing, stress, relationships, career, time management, confidence and self esteem.
Through our range of personal consultations, small, friendly women only courses and workshops, we can offer women a safe, supportive environment to explore their identities and discover how they can live the lives they dream of and deserve.
Detailed description:
Is your life more "aarrgh" than "ahhh"?
It's time to bring some "H-ahhh-mony" back into your life!
Invest in your happiness, health and wellbeing!
Escape Lifestyle Solutions can help you.
I am Julie Phillips, a women's life coach and meditation teacher. Through my practice, I have been helping women like you move from "aarrgh" to "ahhh" since 2008.
I offer a variety of solutions that are designed with you in mind.
Goals aren't only for footballers - they can help you focus on you really want from your life - long lost dreams and aspirations that never seem to make it on your priority list. Coaching can help you identify your goals and give you the much needed support in achieving them.
A calm, centred approach to life isn't a myth! Meditation can help you live in the present moment - not panicking about the work you didn't finish yesterday or fret about the tasks you have to do tomorrow. If stress, tension and anxiety are buzzwords in your life right now, relaxation is probably an unfamiliar phrase to you! My relaxation solutions enable you to switch off for a while and experience the blissful sensation of being completely relaxed and focused upon your own wellbeing.
All of these solutions are offered on a one to one basis, providing you with undivided attention and support.
But here's a secret......
You are not alone!
There are many women, like you, who want to feel more confident, centred and in control of their lives and are keen to meet other women who are going through similar "aarrgh" experiences. I offer group coaching sessions in the form of the Winning Women Life Club (Wales' ONLY life coaching club for women) and women only meditation classes, so women have an opportunity to share and support each other in a friendly, informal atmosphere.So whether you prefer personal or group support in achieving balance, happiness and h-ahhh-mony in your life, Escape can help you. To find the right solution for you, contact me today!
Keywords:
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