ELLWOODS FITNESS WORLD
- 28C PARK VIEW ROAD, PARK VIEW INDUSTRIAL ESTATE
TS25 1PE HARTLEPOOL, CLEVELAND
Phone: 01429 891800
Fax: 01429 891801
E-mail: Send messagewww.ellwoodsfitnessworld.com
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:00 AM-9:00 PM | 9:00 AM-9:00 PM | 9:00 AM-9:00 PM | 9:00 AM-9:00 PM | 9:00 AM-8:00 PM | 10:00 AM-4:00 PM | 10:00 AM-4:00 PM |
Short profile:
The facility is run by 5 times Mr Universe winner Eddy Ellwood. All staff are full qualified to NCFE & RSA standards and are on hand to help and encourage you in your training and dietary needs.
We've got two Gymnasiums, a cardio suite, aerobic studio, boxing station, treadwall, sauna, steamroom and ladies only gymnasium.
Detailed description:
Gymnasium 1:
Largest of the two, fully equipped with the latest resistance machines, benches and free weights made up with dumbbells ranging from 5lbs to 130lbs and barbells ranging from 15lbs to 140lbs and over 5000lbs in Olympic weight.
Gymnasium 2:
A smaller area taking the equipment overspill from gymnasium 1 but catering for all stages of training from beginner to novice through to intermediate and advanced.
Cardio Suite:
Contains 22 pieces of equipment such as bikes, steppers, rowers, treadmills, recumbent bikes and cross trainers.
Aerobic Studio:
A large fully sprung maple wood exercise area with various classes from step, circuit training, bums and tums, spin and pump classes.
Boxing station:
Ideal for fitness and stamina bag work.
Tread wall:
Try your skills and determination whilst working your heart and lungs as well as improving overall upper body strength.
Ladies only gymnasium:
Everything you could require in this fully private ladies area, Resistance machines, Free Weights, Cardio Equipment and toning tables.
Solariums:
Two high powered stand-up tanning booths and one lie down sun bed with facial lamps.
Heat wave:
An infra-red sauna. Burns 500 - 800 calories per session and helps breakdown cellulite and remove toxins.
Changing Rooms / Showers:
Includes private lockers for valuables and hot showers. Ample toilet facilities.
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