CURVENETICS

Tracy Rose has been an exercise teacher for twenty-three years. In 1980, she created a series of exercises to promote natural curves calling it Curvenetics. The idea was to use non-impact precision movements to flatten the stomach, pull the hip and bottom in with a top to toe tone up.

The actual origination of Curvenetics for Tracy was a personal one. She created it to combat a ballet-induced arthritis she had contracted at the age of eighteen. Told that in ten years she was likely to be wheelchair bound, she turned around classical ballet technique, inventing a new exercise system that avoided "locked leg and arched back syndrome" and "joint pounding". Apart from producing improved well-being the exercises also generated a great body shape. Twenty-three years on, aged 41, she is as fit as ever without experiencing any arthritic pain whatsoever.

Tracy Rose teaches Curvenetics in London's West End and City where she gives classes and personal training. Amongst her clientele is TV weather presenter Sian Lloyd who swears by the technique and TV presenter Katrina Buchanan from The Living Channel.

For those who cannot get to the classes Tracy and her husband, Russell, have a full instructional video version of the technique. Tracy has taught Curvenetics at top clubs in New York and Los Angeles with great results amongst dancers, health club members and teachers.

Tracy Rose has a stunning figure and is living proof the technique works. She has never had cosmetic surgery and her photographs are not airbrushed.