COUNSELLING AND THERAPY IN NORTHOLT UB5 BY GRAHAM ALLEN

I have been involved in counselling in North West London for eleven years by way of private practice, community and student sectors. I am predominantly a Person Centred Counsellor but have attended training in Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches. I have worked at a sixth form centre, at Barnet Community Counselling and as a private practitioner in Harrow, Kingsbury and Northolt.

I work from the client's perspective and encourage space to explore emotions and feelings. Many people simply never have the experience of being actively listened to in our frequently busy lifes. I work with predominantly client centred and psychodynamic models though it is the client / counsellor relationship which is the most important factor to consider.

I enjoy working dynamically with a wide variety of clients with an initial consultation to find out what you may be looking to gain from counselling.

What can you expect from therapy? Most importantly 'Change' and a perspective on your problems and issues. We will discuss at an initial meeting and review on an ongoing basis what you are getting out of therapy. Of course this may change over a period of time but you can expect greater understanding, personal changes and often a greater harmony and self acceptance. There is no time limit on the counselling but we will review every six sessions.