CAMBRIDGE YOGA AND FITNESS
- CAMBRIDGE
CB25 9EP CAMBRIDGE, CAMBRIDGESHIRE
Phone: 01223811936
E-mail: Send messagewww.cambridgeyogaandfitness.org
Short profile:
Yoga Therapy and 1-2-1 Yoga Lessons according to the teachings of Sri T Krishnamacharya and his son and pupil Sri TKV Desikachar.
In this approach, particular attention is given to the health of the spine and to focussed breath work. It is suitable for everyone, regardless of age or fitness levels.
You will improve your posture, become more flexible, increase your overall fitness and free your mind from tension and fatigue. As a therapy, Yoga can help to improve or maintain your current state of health or support you through the effects of illness or problems in your life.
Explore the benefits of a personal practice appropriate to you and your lifestyle.
Zumba fitness class at Kelsey Kerridge Sports Centre, Cambridge
Products
Viniyoga of Yoga Introductory Workshop
Deepen your practice and understanding of Yoga with this 2 day course on the fundamentals of Viniyoga.
Keywords:
Yoga, Yoga therapy, 1-2-1 lessons, Cambridge, Liz Smith, viniyoga, Krishnamacharya, Desikachar