BREATHING REMEDIES
- 148 BUXTON ROAD
SK23 7PH FURNESS VALE, DERBYSHIRE
Phone: 01663 743055
E-mail: Send messagewww.breathingremedies.co.uk
Short profile:
Dr Janet Winter teaches the Buteyko Method to people with asthma, emphysema, Bronchiectasis, chronic bronchitis, sinusitis, panic attacks, hyperventilation syndrome, sleep apnoea, allergies, hay fever, and other breathing difficulties.
Buteyko is a natural breathing method to retrain people with hyperventilation-related health problems. The Buteyko Method relieves asthma symptoms, and has been listed in the UK Asthma Guideline since 2008.
Detailed description:
The initial course is normally structured over five days, preferably consecutive, or within 10 days. Each session lasts for approximately 90 minutes and will teach you the correct way to breathe using the Buteyko Method.
Next available courses:
Monday 6th June -Friday 10th June at 10am
Monday 20th June -Friday 24th June at 10am
If you cannot attend during the day, I can arrange evening sessions, or occasionally weekends can be arranged for people who live further away.
You will learn breathing exercises:
to clear your nose if blocked or stuffed up
to monitor your breathing
to gently correct your breathing
to quickly tackle panic attacks
initially to control asthma attacks and soon to prevent them
The course will also cover the effects of food, triggers, hyperventilation attacks, colds and flu management, exercise and much more.
Personalised Attention Ensures your Safety
The Buteyko programme is tailored to suit each person and the techniques are taught either one-on-one or in small groups. Buteyko is not about throwing away medication or machines; instead reductions are done safely as symptoms reduce and with consultation with your doctor when necessary.
Children’s courses are usually separate from adults.
Programme Fees
Normally:
Adult: £...Buteyko exercise for children with asthma
Child: £...
Additional family members:
1st Member pays full price
2nd member onwards pays £...
The programme fee covers:
Initial course, Follow up courses if needed, One year’s helpline support, One year’s learning support, Support material and course notebooks.
Keywords:
Blocked nose, Sinus problem, Throat clearing, constriction, Excess mucus or phlegm, Coughing, Wheezing, Breathlessness, Tight chest, Sneezing, Headaches, Migraines, Panic, Anxiety, Stress, Poor concentration, Fatigue, Frequent urination, Constipation, Cold hands, Hyperventilation syndrome, Poor sleep, Snoring, Sleep apnoea