BODYWORK THERAPIES

BODYWORK THERAPIES

Updated more than 6 months ago

Short profile:

Eases muscular and psychological tension and rebalances vital body energies, giving you a chance to let go, relax and enjoy a time of peace and tranquillity. On a regular basis relaxation massage will reduce the effects of stress, thereby helping to avoid stress related illnesses. A must for the competitive and recreational sports person. Prior to activity, it will prepare you, reducing the risk of injury and enhancing your performance. Post activity, massage is effective in speeding recovery, insuring or increasing your current levels of flexibility, muscle responsiveness and body awareness.

Detailed description:

Therapy Isolates and treats points of muscular spasm, which cause localised and extended pain patterns, which are common to all overworked muscles, pain is reduced and or eliminated. Releases restriction between muscles and other soft tissues. It also helps to improve posture and can release restrictive emotional holding patterns. Using principals of Chinese and Western Knowledge of endorphins, acupuncture points are massaged to provide pain relief, increase relaxation, and promote harmonious energy flow.

A paramedical treatment method, which utilises any or all of the above techniques to reduce pain, and restore function to injured tissue. When used regularly or in conjunction with other health practitioners Remedial massage helps to maximise your health and well-being. Remedial massage uses several specialized skills to locate and repair damage and speed up the body's repair mechanism.

A professional remedial massage therapist has to draw on his knowledge of anatomy, physiology, related pathology and the techniques of many therapies, including heat and cold therapies.

Keywords:

Relaxation Massage, Sports Massage, Trigger Point, Myofascial Release, Acupressure, Remedial Massage, Swedish Massage, Deep Tissue Massage, Therapy Isolates

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