BLOOMSBURY PRACTICE

Massage Therapy is often overlooked as an essential part of achieving (and maintaining) good health. The therapeutic effect of "touch" itself plays an indispensable role. Massage therapy improves circulation, expels toxins, rejuvanates the skin and improves overall muscle tone. It reduces blood pressure and with it stress, tension and anxiety. Regular massage induces a positive state of mind; helping us to concentrate and perform better at the workplace. We offer the following massage treatments: Swedish Massage - This style uses long and flowing strokes designed to relieve muscle tension and stress while improving blood circulation. Sports Massage- Different massage techniques are combined to aid a sports program. This style promotes rehabilitation, prevents injuries and ensures optimal physical performance.

Aromatherapy - A detox treatment that makes use of the therapeutic properties of essential oils - inducing a deep sense of well being. Nutritional Therapy is a way of using supplements to help the body recover from a certain medical condition and achieve optimum health. The supplements may come as vitamins, minerals amino acids and other micro nutrients. The aim being to counteract any deficiencies caused by poor diet and lifestyle. We are able to offer Nutritional Therapy at the clinic. A nutritionist will take a case history and in some cases carry out a basic clinical examinations before designing a nutritional treatment program. Acupuncture is a healing system which has been practised in China and other Eastern countries for thousands of years.

It involves inserting very fine needles at well-defined points on the body surface. Strategic placements triggers specific responses - such as pain relief. The treatment is safe and usually painless. It is very popular with issues relating to tension and stress. We use traditional chinese style acupuncture on a western version of dry needling.