BIRMINGHAM CENTRAL HYPNOTHERAPY

BIRMINGHAM CENTRAL HYPNOTHERAPY

Updated more than 6 months ago

Short profile:

Modern hypnotherapy is a gentle but effective art which pools skills from various psychotherapy schools - Behavioural, Freudian, Jungian, Gestalt, Solution Focused, Neurolinguistic Programming and Counselling to name only the most prominent. This, combined with skills developed over the thousands of years of informal use, has led to a series of techniques which are becoming increasingly popular. This popularity is based on a combination of speed and effectiveness: getting results quickly keeps costs under control and allows for the demands of modern life.

Detailed description:

Hypnosis is a state of trance, one in which the the body is deeply relaxed and yet the mind is very much awake. In this it is very different to sleep. A lot of people compare it to sunbathing or that state of sleep when you are just waking up but so relaxed that you do not move; in fact this is known as the hypnopompic state. Very mild hypnosis actually occurs to most people several times a day. Day dreaming and remembering past events can both lead to hypnotic states.

Some treatments only take a single session, others take longer, please check the list of workable conditions for guidance and please keep in mind that these are only for guidance purposes. We work up to the point you feel you have done enough.

Keywords:

Phobias, Stop smoking, Behavioural, Freudian, Jungian, Gestalt, Solution Focused, Neurolinguistic Programming, hypnotic states, Hypnosis, hypnotherapist, hypnopompic state, psychotherapy

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