ASHBY WEIGHT LOSS CLINIC
- FUTURE MINDS, FIRST FLOOR, 81 MARKET STREET
LE65 1AH ASHBY-DE-LA-ZOUCH, LEICESTERSHIRE (ENG)
Phone: 07590 196 335
E-mail: Send messagewww.ashbyweightlossclinic.co.uk
Short profile:
Most people know that diets don't work, they are not successful in the long term, however people still continue to diet because all around them they see the word 'diet', people talk about diets constantly, the media happily write endless articles based around them, so no wonder that society has such a strong link to them. You yourself may have tried a considerable number of diets and yet despite that, you still find no real lasting solution, and worst of all you become continually unhappy, trapped in a cycle that is extremely difficult to break. ...How do we know this...? We are a team of specialist practitioners based in Ashby who through our own experience, strongly believe that diets do not work. Over the last seven years we have been working in the field of weight loss, helping people to lose weight successfully without dieting, surgery, or even taking pills, so we know from experience that what we're offering is completely safe.
Detailed description:
At The Ashby Weight Loss Clinic we focus equally on both body and mind, in order to create and maintain successful weight loss... There are four stages to the simple process of weight loss at the Ashby Weight Loss Clinic. Your first of two consultations will take place with an experienced Weight Management coach who will focus on your food psychology and the precise nature of how food affects you as an individual. Our resident Weight Management Coach will work with you to identify eating behaviours, exercise patterns and specifically your current state of health and well-being. Throughout the course of your seven-week programme, together with your coach, you will develop a new personal strategy (action plan) which will include your new positive habits and choices.
Homework will be set alongside the coaching sessions to enable you to become increasingly self-aware and then re-program your negative habits to those of positive ones. As part of the programme your Weight Management coach will provide you with all the necessary tools to keep you completely focussed and on target, going forward. For example, this includes a goal setting sheet, a food diary plus also an exercise diary. The skills you learn from both the coaching sessions and homework set, will allow you to feel a greater sense of freedom with your weight.
As a result, you will remain in control of your weight both now and well into the future due to your new-found healthier lifestyle. Before you arrive for this session all three Practitioners will have discussed your needs so the Hypnotherapist can use the most appropriate techniques suited to your individual requirements. As a client you will then have 4 sessions with a Hypnotherapist who specialises in both weight loss and weight management. The Hypnotherapist will use many of the latest techniques alongside hypnotherapy to enable you to adjust certain patterns around food and eating, this will also increase motivation and confidence.
Keywords:
physical aspect, physical element, weight loss, diets, losing weight, Weight Management, Weight Management Coach, Nutrition
