ANANTACITTA TUNNELL BUDDHIST MEDITATION
- 321 HARBORNE LANE
B17 0NT BIRMINGHAM, WEST MIDLANDS
Phone: 0121 472 3712
E-mail: Send messagewww.hc2bham.com
Short profile:
Anantacitta has been a Buddhist since 1992 and was ordained in 2002. He trained in a Western Buddhist tradition. He is now a non-affiliated Buddhist and freelance meditation instructor. He is married, lives in Bearwood and works as a Social Worker. Regular meditation practice can result in a feeling of contentment, happiness, better relationships with others and increased self confidence.
Detailed description:
Buddhist Meditation is used to calm the body and mind, ultimately in order to investigate your inner process, gaining insight into the deep discontent we feel. This discontentment the Buddha said was due to our tendency to push away unpleasant experiences and grab onto pleasant experiences. This swinging between these two extremes of pushing away and grasping is what leads to our fundamental discontent because this can never actually achieve. Instead through meditation we can really see what is happening in ourselves, we can embrace this discontent and work with the causes, and through this meditation process the discontent will eventually begin to diminish.
Anantacitta does not charge his students, but if you wish to make a small donation to towards the cost of room hire, you are welcome to do so. Meditation helps reduce stress and increase well-being. This course is suitable for beginners and those with some experience.
5 week course.
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