AMBERLEY COURT NURSING HOME
- 82-92 EDGBASTON ROAD
B12 9QA BIRMINGHAM, WEST MIDLANDS
Phone: 0121 440 4450
Fax: 0121 446 4670
bupa.co.uk/individuals/care-homes/find-a-care-home/am
Short profile:
Running is a great way to get fit and one of the best ways to stay motivated is to enter a race. Mark Holroyd, a Bupa fitness expert, guides you through how to assess your fitness level and then offers training plans tailored to your needs.
Keywords:
warming up, care homes with nursing, Adult day care, Specialist YPD care, En-suite, running, Senior activities, nursing homes, healthy, nutritious menu, tone, Varied fresh, Learning disabilities care, muscle, posture, health, fit, expert care, exercise, exercising, Hospitals & Medical Establishments, nursing facilities, aerobic, Meal programs, Personalised daily activities, stretching, training, walking, Assisted Living, 24-hour care, Bupa's individual, strength, fitness