ACTION PILATES FOR EVERY BODY
- 81 PARAMOUNT COURT , UNIVERSITY STREET, Bloomsbury/ Fitzrovia / Camden
WC1E 6JW LONDON
Phone: 020 7813 5859 / 079312 70778
Fax: 020 7813 5859
E-mail: Send messagewww.actionpilates.co.uk
Short profile:
The Action Pilates studio concentrates on matwork and or reformer sessions for a single client or two clients. Each session for 1 person is 75 minutes and for 2 people sharing it is 90 minutes. The sessions are tailored to the needs of the clients and prices are reasonable so the clients can comfortably take regular sessions.
Detailed description:
Action Pilates restore good alignment, protects against injury, assists in recovery from injury, illness, strengthens, tones and lengthens the whole body while increasing flexibility, improving breathing, concentration and balance. The ideal exercise for every body.
Keywords:
pilates, central london, strengthening, torso, core stability, lengthening, spine, muscle balance, ideal alignment, pre, post natal exercise, every body, every age, every condition, heart of central london, improving breathing, toning, pilates holidays, pilates holiday in Nice, private sessions, reformer, matwork, Stott Pilates, trained instructor, action pilates, sessions