YOGA CHELMSFORD
9 results for YOGA in CHELMSFORD
relaxation techniques
Private classes are specifically geared towards YOU – your individual needs, your individual timescale and your individual goals. We will devise a personalised bespoke program for you to achieve optimal results in the shortest possible time. If you are seeing another health care professional we liase with them in order to build up a comprehensive picture of your needs and how we can help you best. We give you the tools to improve your health and also the knowledge in order to keep yourself in…
- CANNONS HEALTH CLUB
UNIT 6/RIVERSIDE RETAIL PARK, VICTORIA ROAD, CM1 1AN CHELMSFORD | Phone : 01245 254444Cannons Find your local club, book a tour, view our exercise timetables, members only features, special offers, and more
The Plumb Blossom Clinic and its practitioners are committed to your wellbeing, with experience in the most ancient and advanced complementary health practices in the world.
SpringHealth Chelmsford is a friendly sociable gym and leisure club, based next to Moulsham High School. Our facilities include a gymnasium area offering resistance/free weights, cardio vascular and a stretch area. Other facilities include Squash Courts, a Dance Studio with 30+ classes per week and a Sports Bar and Sky TV/ESPN showing all live sports.
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Pilates targets the deep postural muscles of the body, building strength from the inside out, rebalancing the body and bringing it back into correct alignment. It helps to reshape your body, making it longer, leaner and more toned. It can also improve your posture, achieving the perfect balance between strength and flexibility, and it’s a great way to relieve unwanted tension. Athletes use pilates to enhance their performance and to reduce the likelihood of injury. It’s slow controlled approach…
