PILATES CHELMSFORD
9 results for PILATES in CHELMSFORD
complementary therapies, entertainment, unconventional medicine, complementary medicine, alternative health treatment, sports, nontraditional medicine, alternative therapies, holistic medicine
gymnasiums beauty centres, health clubs, health clubs gymnasiums and beauty centres
Pilates targets the deep postural muscles of the body, building strength from the inside out, rebalancing the body and bringing it back into correct alignment. It helps to reshape your body, making it longer, leaner and more toned. It can also improve your posture, achieving the perfect balance between strength and flexibility, and it’s a great way to relieve unwanted tension. Athletes use pilates to enhance their performance and to reduce the likelihood of injury. It’s slow controlled approach…
Private classes are specifically geared towards YOU – your individual needs, your individual timescale and your individual goals. We will devise a personalised bespoke program for you to achieve optimal results in the shortest possible time. If you are seeing another health care professional we liase with them in order to build up a comprehensive picture of your needs and how we can help you best. We give you the tools to improve your health and also the knowledge in order to keep yourself in…
- CANNONS HEALTH CLUB
UNIT 6/RIVERSIDE RETAIL PARK, VICTORIA ROAD, CM1 1AN CHELMSFORD | Phone : 01245 254444Cannons Find your local club, book a tour, view our exercise timetables, members only features, special offers, and more
SpringHealth Chelmsford is a friendly sociable gym and leisure club, based next to Moulsham High School. Our facilities include a gymnasium area offering resistance/free weights, cardio vascular and a stretch area. Other facilities include Squash Courts, a Dance Studio with 30+ classes per week and a Sports Bar and Sky TV/ESPN showing all live sports.
Dawson Field was donated to the Parish of Danbury by the Dawson Family who lived in Frettons, firstly in 1947 and more in 1982. This enabled the Sports and Social Centre to be built. The Danbury Sports & Social Centre is managed by the Danbury Community Association (Trust) Ltd. Our lifestyle gym is a superb facility. Combining the latest high tech cardiovascular machines and a full range of weight resistance equipment.
cardio theatre, fitness centre, fitness trainer, spinning room, fitness instructors, weightlifting, local gym, gym membership, body pump, health clubs, fitness, fitness club, sport fitness
Body by design is a comprehensive service that is inspired by science and traditional theraphies. I aim to cater for all your physical and spiritual needs. Based in the Berkshire area this mobile massage and personal training solution offers a system of exercise and therapies that will complement your daily living and enhance your spiritual self, whether you are an athlete or a house wife.
