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Acupuncture can be used as a stand-alone therapy, as a complement to orthodox medicine or as a way of reducing or eliminating the need to take drugs. Acupuncture is also an effective way of maintaining good health. It helps boosts the immune system, promotes a sense of wellbeing and brings harmony and health to body, mind and spirit. Acupuncture doesn’t treat individual symptoms in isolation. Instead, it goes to the very root of your problem to address the underlying causes. This makes it an…

If you're frightened of needles, you don't have to forego the benefits of acupuncture treatment. There is an alternative. It's called acupressure. Like acupuncture, acupressure works with meridians and points to stimulate the body's natural healing powers. But it does so through the application of light pressure. Even if you are not needle-phobic, you may prefer this gentler approach. Acupressure as a self-help therapy. I can teach you how to use acupressure techniques at home. This brings a…

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