STRESS MANAGEMENT BIRMINGHAM

People and Organisation Development was launched in 2002 by David White and Claire Lawson. With over thirty years joint training and development experience, our mission is to provide quality bespoke, tailored or off-the-shelf training that meets the needs of our clients in a transparent way.

Are you affected by stress and anxiety? Do you suffer from Irritable Bowel Syndrome or high blood pressure? Are you having trouble sleeping at night or concentrating at work? Would you like to overcome your fear of flying? Is your drug use beginning to dominate your life? Do you frequently feel angry or irritable? Or perhaps you would like to be more motivated or a confident public speaker? Hypnosis is a relaxing, naturally occurring state of mind that happens to us every day much like…

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Molecules in the scents released by the oils are absorbed into the bloodstream either through the skin during massage or by inhalation through the nose and lungs. These pass to the olfactory centres in the brain where they are thought to act on the hypothalamus, the part of the brain that influences mood and the hormonal system. The psychological effects of smell have been well researched at centres such as the Smell and Taste Treatment and Research Foundation, Chicago, but the biochemical…

Life Coaching Birmingham - OPT2B Ltd provide a coaching solution for you in Birmingham. They use a unique blend of NLP, NLP coaching, Creating your Future techniques and Hypnosis to bring about the postive lasting change that you require. They have a solution to all of your needs, examples of the areas that they deal with are: Life Coaching, Self Confidence and Self Esteem, Weight Management, Stop Smoking, Stress and Tension, Phobia, Fear, Trauma and Panic Management, Bad Habits and…

At Minds Over Matters you will discover how hypnotherapy can help you gain greater control of your life, whether it’s stopping unwanted habits and addictions such as smoking, combating stress and anxiety, relieving the pain of IBS, controlling your eating without dieting, boosting your confidence, conquering your phobias, and so much more… Based in Hall Green, Birmingham, we are a ideally located between Birmingham City Centre and Solihull. Jason Lewis at Minds over Matters Hypnotherapy…

Wast Hills is Castlebeck’s latest specialist hospital for people with autism. Wast Hills House, together with its Lodge and Annexe, is situated in a quiet semi-rural location near Kings Norton, formerly part of the Cadbury Estate near to Bromsgrove. Set in six acres of gardens, it has been developed to provide specialist support and services for up to 28 adults on the autistic spectrum with associated complex needs.

Castlebeck’s residential services are about a small group of people living with staff on hand whenever they are needed and with the benefits of community living. This tends to suit people who need a robust structure to help maintain the progress they have made. There is ready access to clinicians and others if such help is needed.

Ashok Ayurveda offers a unique, positive and scientific system to balance the ups and downs of life. We all deserve a fulfilling and enriched life, which can only be achieved with sound health. A healthy body and mind are a supreme gift. Ill health and an unbalanced lifestyle can result in turmoil. This potentially erodes life’s objectives. Man’s mission in life is to achieve spiritual and physical harmony. Agnivesha Ayurveda therefore insists on an understanding by man of his relationship with…

Stress management work can be incorporated into a course of hypnosis or as training without trance. I am happy to train groups or individuals and have a range of techniques, including neuro linguistic programming (NLP), to find the best approach for you to make lasting change. I began training as a Clinical Hypnotherapist in 2004 and gained Diploma status in 2006. I trained with the LCCH (London College of Clinical Hypnosis) and am an associate member of the British Society of Clinical Hypnosis.…

I have experience of working with a range of stress related problems including depression, anxiety and panic attacks, bereavement, weight control, irritable bowel syndrome, pain relief, smoking, anger management, travel sickness, performance anxiety and low self-esteem. I have completed a research project on Obsessive Compulsive Disorder. I am also trained in EMDR (Eye Movement Desensitisation and Reprocessing) which is a technique used in the treatment of clients who have suffered trauma. I am…

Brenda Bentley is one of the UK’s leading Cognitive Hypnotherapists, Coach, Presenter and Expert in the Mindfulness approach to therapeutic change. Widely featured in the media, on television, radio and in print. She is uniquely placed to assist you to reach your goals. She believes that everyone has everything they need to be successful and happy inside of themselves — sometimes we just need a little help finding it! Sessions with Brenda Bentley offer you more than just therapy — you learn how…

Hypnosis is a means of accessing your subconscious mind which is the part of your brain that is responsible for all your bodily functions, eg, breathing and automatic behaviour, eg habits. The subconscious mind is also the seat of your emotions which influence the way you think and behave. All of us have greater mind power than we realise. We need never consider ourselves failures or remain unhappy. There is always much that we can do to correct and improve our situation in life. By entering…

Here at Calm Reflex we pride ourselves on providing a high standard of service at a competitive rate by introducing you to the benefits of Reflexology. Reflexology treatments are offered to people of any age within the West Midlands area, evening and weekend home visits are available.